Looking for a Virtual or In Person
Anger Management Therapist Near Me?

If you live near Wyckoff New Jersey
and are interested in a free consultation…

Call (201) 669-1369 Today!

About Our Local
Expert Anger Management Therapy in Bergen County

At the North Jersey Center for Cognitive Behavioral Therapy (NJCCBT), we specialize in evidence-based anger management therapy for individuals in Wyckoff, NJ, and nearby communities including Ridgewood, Glen Rock, Franklin Lakes, Fair Lawn, Ho-Ho-Kus, Ramsey, and Mahwah. Our therapists are dedicated to helping you understand the root causes of anger, develop healthier coping strategies, and improve your relationships. As a certified Women Business Enterprise (WBE), we provide compassionate, personalized care in a supportive environment.

Common Issues Addressed in Anger Management Therapy

Frequent Outbursts: Difficulty controlling anger in stressful situations.

Passive-Aggressive Behavior: Indirect expression of anger.

Relationship Conflicts: Anger affecting family, friends, or coworkers.

Workplace Stress: Managing frustration in professional settings.

Underlying Emotional Issues: Addressing anxiety, depression, or trauma contributing to anger.

Flexible Anger Management Therapy Options:

In-Person or Online

We offer Anger Management therapy in person at our Wyckoff, NJ office in
Bergen County, NJ: We also service Ridgewood, Glen Rock, Franklin Lakes, Fair Lawn, Ho-Ho-Kus, Ramsey, Mahwah
 or via secure telehealth sessions to residents of:

  • Alabama

  • Arizona

  • Arkansas

  • Colorado

  • Connecticut

  • Delaware

  • District of Columbia (Washington D.C.)

  • Florida

  • Georgia

  • Idaho

  • Illinois

  • Indiana

  • Kansas

  • Kentucky

  • Maine

  • Maryland

  • Michigan

  • Minnesota

  • Mississippi

  • Missouri

  • Nebraska

  • Nevada

  • New Hampshire

  • New Jersey

  • North Carolina

  • North Dakota

  • Ohio

  • Oklahoma

  • Pennsylvania

  • Rhode Island

  • South Carolina

  • South Dakota

  • Tennessee

  • Texas

  • Utah

  • Vermont

  • Virginia

  • Washington

  • West Virginia

  • Wisconsin

  • Wyoming

What is Anger Management Therapy?

Anger management therapy focuses on helping you understand and regulate your emotions, improve communication, and develop healthier ways to express anger. Our evidence-based approaches include:

  1. Cognitive Behavioral Therapy (CBT): Identifies and challenges negative thought patterns that fuel anger. Learn more about CBT from the American Psychological Association.

  2. Mindfulness-Based Techniques: Helps you stay present and manage emotional responses.

  3. Stress Management Strategies: Reduces triggers and builds resilience.

  4. Communication Skills Training: Improves conflict resolution and relationship dynamics.

Call (201) 669-1369 or visit our contact page
to schedule a complimentary consultation

Why Choose NJCCBT for Anger Management Therapy?

  1. Experienced Clinicians: Specialists in CBT, mindfulness, and emotional regulation.

  2. Personalized Treatment Plans: Tailored to your unique needs and goals.

  3. Convenient Access: Local office in Wyckoff and telehealth across the U.S.

  4. WBE-Certified Practice: Committed to diversity and community-focused care.

FAQs for Anger Management Therapy at NJCCBT

What is the goal of anger management therapy?
To help you understand and regulate anger, improve relationships, and develop healthier coping strategies.

How long does therapy take?
Many clients see progress in 8–12 sessions, but plans are customized.

Is therapy effective for severe anger issues?
Yes! Evidence-based therapies like CBT are highly effective for anger management.

Can therapy help with workplace anger?
Absolutely—we provide tools to manage stress and improve professional relationships.

Do you work with teens?
Yes, we support adolescents and adults.

What’s the difference between CBT and mindfulness?
CBT targets thoughts, while mindfulness focuses on staying present and managing emotions.

Are sessions confidential?
Yes, all sessions are private and secure.

How do I start therapy?
Call (201) 669-1369 or request a consultation online.

Do you accept insurance?
We provide superbills for out-of-network reimbursement.

Can therapy help with passive-aggressive behavior?
Yes, we address indirect expressions of anger and improve communication.

What if I need crisis support?
Call 911 or visit an ER for immediate help.

Are your therapists HAES®-aligned?
Yes, we promote body positivity and holistic health.

Do you offer sliding scale fees?
Limited availability—discuss during your consultation.

Can therapy help with relationship conflicts?
Yes, we focus on improving communication and resolving conflicts.

Why choose NJCCBT over other clinics?
Our expertise in anger management therapy and commitment to measurable results.

Start Your Healing Journey Today

Call (201) 669-1369 to speak with our Director.

Whether you’re in Wyckoff, Ridgewood, or anywhere in Bergen County—or across the U.S.—NJCCBT is here to help.
To schedule an initial anger management therapy appointment or to obtain additional information about any of our anger management therapy services,
please fill out the form below or give us a call.

We are committed to your privacy. Do not include confidential or private information regarding your health condition in this form or any other form found on this website.
This form is for general questions or messages to the practitioner.

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Areas of Specialty at NJCCBT

We provide specialized care for a wide range of mental health challenges:

Anxiety Disorders

  • Panic Disorder

  • Agoraphobia

  • Social Anxiety

  • Specific Phobias (e.g., Emetophobia)

  • Separation Anxiety

  • Generalized Anxiety Disorder (GAD)

Depressive & Mood Disorders

  • Major Depression

  • Dysthymia

  • Premenstrual Dysphoric Disorder (PMDD)

  • Bipolar Disorders

Trauma & Stress-Related Conditions

  • Post-Traumatic Stress Disorder (PTSD)

  • Somatic Symptom Disorders

  • Illness Anxiety Disorder

Obsessive-Compulsive Disorders

  • OCD

  • Body Dysmorphic Disorder

  • Trichotillomania (Hair Pulling)

  • Excoriation (Skin Picking)

Eating Disorders

  • Anorexia Nervosa

  • Bulimia Nervosa

  • Binge Eating Disorder

  • Avoidant/Restrictive Food Intake Disorder (ARFID)

  • Rumination Disorder

  • Body Image Concerns

  • Weight Management for Health Concerns (All providers are Health At Every Size® aligned)

Additional Specialties

  • Sleep Disorders (Including Insomnia)

  • Autism Spectrum Disorder (ASD)

  • ADHD (Children & Adults)

  • Tic Disorders (Including Tourette’s)

  • Assertiveness Training

  • Anger Management

  • Grief/Loss Counseling

  • Work/Career Challenges

  • Life Transitions

  • Stress Management

For resources on mental health conditions, visit the National Institute of Mental Health.