Looking for a Virtual or In Person
Phobia Therapy Near Me?

If you live near Wyckoff New Jersey
and are interested in a free consultation…

Call (201) 669-1369 Today!

About Our Local
Expert Phobia Therapy Services in Bergen County

At the North Jersey Center for Cognitive Behavioral Therapy (NJCCBT), we specialize in evidence-based phobia therapy for individuals in Wyckoff, NJ, and nearby communities including Ridgewood, Glen Rock, Franklin Lakes, Fair Lawn, Ho-Ho-Kus, Ramsey, and Mahwah. Our therapists are dedicated to helping you overcome irrational fears and regain control of your life. As a certified Women Business Enterprise (WBE), we provide compassionate, personalized care in a supportive environment.

Common Phobias We Treat

Specific Phobias:

Fear of flying (Aviophobia)

Fear of heights (Acrophobia)

Fear of spiders (Arachnophobia)

Fear of needles (Trypanophobia)

Fear of vomiting (Emetophobia)

Fear of driving (Vehophobia)

Social Anxiety Disorder: Fear of social situations or judgment.

Agoraphobia: Fear of open spaces or situations where escape feels difficult.

Flexible Phobia Therapy Options:

In-Person or Online

We offer Phobia therapy in person at our Wyckoff, NJ office in
Bergen County, NJ: We also service Ridgewood, Glen Rock, Franklin Lakes, Fair Lawn, Ho-Ho-Kus, Ramsey, Mahwah
 or via secure telehealth sessions to residents of:

  • Alabama

  • Arizona

  • Arkansas

  • Colorado

  • Connecticut

  • Delaware

  • District of Columbia (Washington D.C.)

  • Florida

  • Georgia

  • Idaho

  • Illinois

  • Indiana

  • Kansas

  • Kentucky

  • Maine

  • Maryland

  • Michigan

  • Minnesota

  • Mississippi

  • Missouri

  • Nebraska

  • Nevada

  • New Hampshire

  • New Jersey

  • North Carolina

  • North Dakota

  • Ohio

  • Oklahoma

  • Pennsylvania

  • Rhode Island

  • South Carolina

  • South Dakota

  • Tennessee

  • Texas

  • Utah

  • Vermont

  • Virginia

  • Washington

  • West Virginia

  • Wisconsin

  • Wyoming

What is Phobia Therapy?

Phobia therapy focuses on helping you confront and overcome irrational fears that interfere with daily life. Our evidence-based approaches include:

  1. Cognitive Behavioral Therapy (CBT): Identifies and challenges negative thought patterns driving your fear. Learn more about CBT from the American Psychological Association.

  2. Exposure Therapy: Gradual, controlled exposure to the feared object or situation to reduce anxiety.

  3. Mindfulness-Based Techniques: Helps you stay present and manage fear responses.

  4. Acceptance and Commitment Therapy (ACT): Encourages acceptance of fear while taking meaningful action.

Call
(201) 669-1369
or visit our contact page to schedule a complimentary consultation

Why Choose NJCCBT for Phobia Therapy?

  1. Experienced Clinicians: Specialists in CBT, exposure therapy, and anxiety disorders.

  2. Personalized Treatment Plans: Tailored to your unique fears and goals.

  3. Convenient Access: Local office in Wyckoff and telehealth across the U.S.

  4. WBE-Certified Practice: Committed to diversity and community-focused care.

FAQs for Phobia Therapy at NJCCBT

What is the goal of phobia therapy?
To help you reduce or eliminate irrational fears and regain control of your life.

How long does therapy take?
Many clients see progress in 8–12 sessions, but plans are customized.

Is exposure therapy safe?
Yes, it’s conducted gradually and with your consent to ensure comfort.

Can therapy help with severe phobias?
Absolutely—we’ve helped clients overcome even the most debilitating fears.

Do you treat children with phobias?
Yes, we work with children, teens, and adults.

What’s the difference between CBT and exposure therapy?
CBT addresses thoughts, while exposure therapy focuses on gradual exposure to the fear.

Are sessions confidential?
Yes, all sessions are private and secure.

How do I start therapy?
Call (201) 669-1369 or request a consultation online.

Do you accept insurance?
We provide superbills for out-of-network reimbursement.

Can therapy help with panic attacks caused by phobias?
Yes, we teach techniques to manage and reduce panic symptoms.

What if I need crisis support?
Call 911 or visit an ER for immediate help.

Are your therapists HAES®-aligned?
Yes, we promote body positivity and holistic health.

Do you offer sliding scale fees?
Limited availability—discuss during your consultation.

Can therapy help with work-related phobias?
Yes, we provide tools to manage fears and improve daily functioning.

Why choose NJCCBT over other clinics?
Our expertise in phobia therapy and commitment to measurable results.

Start Your Healing Journey Today

Call (201) 669-1369 to speak with our Director.

Whether you’re in Wyckoff, Ridgewood, or anywhere in Bergen County—or across the U.S.—NJCCBT is here to help.
To schedule an initial phobia therapy appointment or to obtain additional information about any of our phobia therapy services, please fill out the form below or give us a call.

We are committed to your privacy. Do not include confidential or private information regarding your health condition in this form or any other form found on this website.
This form is for general questions or messages to the practitioner.

Get Therapy Tips on Our Blog

Areas of Specialty at NJCCBT

We provide specialized care for a wide range of mental health challenges:

Anxiety Disorders

  • Panic Disorder

  • Agoraphobia

  • Social Anxiety

  • Specific Phobias (e.g., Emetophobia)

  • Separation Anxiety

  • Generalized Anxiety Disorder (GAD)

Depressive & Mood Disorders

  • Major Depression

  • Dysthymia

  • Premenstrual Dysphoric Disorder (PMDD)

  • Bipolar Disorders

Trauma & Stress-Related Conditions

  • Post-Traumatic Stress Disorder (PTSD)

  • Somatic Symptom Disorders

  • Illness Anxiety Disorder

Obsessive-Compulsive Disorders

  • OCD

  • Body Dysmorphic Disorder

  • Trichotillomania (Hair Pulling)

  • Excoriation (Skin Picking)

Eating Disorders

  • Anorexia Nervosa

  • Bulimia Nervosa

  • Binge Eating Disorder

  • Avoidant/Restrictive Food Intake Disorder (ARFID)

  • Rumination Disorder

  • Body Image Concerns

  • Weight Management for Health Concerns (All providers are Health At Every Size® aligned)

Additional Specialties

  • Sleep Disorders (Including Insomnia)

  • Autism Spectrum Disorder (ASD)

  • ADHD (Children & Adults)

  • Tic Disorders (Including Tourette’s)

  • Assertiveness Training

  • Anger Management

  • Grief/Loss Counseling

  • Work/Career Challenges

  • Life Transitions

  • Stress Management

For resources on mental health conditions, visit the National Institute of Mental Health.