NJBIA - Planet New Jersey - Seen, Heard, Helped: How CBT Can Change Your Life Podcast
Dr. Tina Sherry is featured on a recent episode of the NJBIA Podcast, where she discusses various mental health topics relevant to the community. During the episode, she shares valuable insights on the importance of mental health awareness, strategies for managing stress, and the benefits of cognitive behavioral therapy (CBT) for different age groups. Dr. Sherry emphasizes the need for open conversations about mental health and encourages listeners to seek professional help when needed. This podcast episode serves as an excellent resource for anyone looking to expand their understanding of mental health issues and learn about effective therapeutic approaches.
Check out the full article on the NJBIA website by clicking here.