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The North Jersey Center for Cognitive Behavioral Therapy
Home
Services
Anger Management
Phobia Therapy
Eating Disorders
Anxiety and Depression
Compassion Focused Therapy
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Couples Therapy
Family Therapy
About
About NJCCBT
FAQs
Our Therapy Center
Blog
Team
Contact
Client Portal
Home
Folder: Services
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Anger Management
Phobia Therapy
Eating Disorders
Anxiety and Depression
Compassion Focused Therapy
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Couples Therapy
Family Therapy
Folder: About
Back
About NJCCBT
FAQs
Our Therapy Center
Blog
Team
Contact
Client Portal
Tired of Being a Perfectionist? CBT Can Help!
Ben Friedman 4/10/25 Ben Friedman 4/10/25

Tired of Being a Perfectionist? CBT Can Help!

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NJCCBT was established in 2010 to bring cutting-edge treatments to the people of Northern New Jersey. Our early focus was for Anxiety, Depression, and Eating Disorders. By blending empathy and expertise, our goal is to not only address your symptoms, but to help you work towards becoming the best version of yourself.

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About NJCCBT

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Anger Management

Phobia Therapy

Eating Disorders

Anxiety and Depression

Compassion Focused Therapy

Acceptance and Commitment Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Couples Therapy

Family Therapy

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