Looking for a Virtual or In Person
“Individual Therapist Near Me”?
If you live Near Wyckoff New Jersey and are interested in a free therapy consultation
Call (201) 669-1369 Today!
About Our Expert Individual Therapy Services in Bergen County
At North Jersey Center for Cognitive Behavioral Therapy (NJCCBT), we specialize in compassionate, evidence-based individual therapy for residents of Wyckoff, NJ, and surrounding Bergen County communities, including Ridgewood, Glen Rock, Franklin Lakes, Fair Lawn, Ho-Ho-Kus, Ramsey, and Mahwah. Our team of respected therapists creates a safe, non-judgmental environment where you can work toward your mental health goals. As a certified Women Business Enterprise (WBE), we pride ourselves on inclusivity, expertise, and personalized care.
Flexible Therapy Options:
In-Person or Online
We offer individual therapy in person at our Wyckoff, NJ office or via secure telehealth sessions to residents of:
Alabama
Arizona
Arkansas
Colorado
Connecticut
Delaware
District of Columbia (Washington D.C.)
Florida
Georgia
Idaho
Illinois
Indiana
Kansas
Kentucky
Maine
Maryland
Michigan
Minnesota
Mississippi
Missouri
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Nebraska
Nevada
New Hampshire
New Jersey
North Carolina
North Dakota
Ohio
Oklahoma
Pennsylvania
Rhode Island
Evidence-Based Therapeutic Approaches
Our therapists are trained in proven modalities, including:
Cognitive Behavioral Therapy (CBT):
Targets negative thought patterns to improve emotional regulation and behavior. Learn more about CBT from the American Psychological Association.Dialectical Behavior Therapy (DBT):
Focuses on emotional resilience and interpersonal effectiveness.Acceptance and Commitment Therapy (ACT):
Combines mindfulness with values-driven action.Compassion-Focused Therapy (CFT):
Builds self-compassion and reduces self-criticism.Interpersonal Psychotherapy (IPT):
Addresses relationship patterns and social functioning.
Call
(201) 669-1369
or visit our contact page to schedule a complimentary consultation:
Why Choose NJCCBT?
Experienced Clinicians: Experts in CBT, DBT, ACT, and trauma-informed care.
Customized Treatment Plans: Tailored to your unique needs and goals.
Local & Remote Care: Serving Bergen County and 40+ states via telehealth.
Certified Women Business Enterprise (WBE): Committed to diversity and excellence.
FAQs
What should I expect in my first session?
Your therapist will discuss your goals and create a personalized plan.
How long are therapy sessions?
Sessions typically last 45–60 minutes.
Do you offer online therapy?
Yes! We provide telehealth to over 40 states (see full list above).
How do I choose the right therapist?
We match you based on expertise, personality, and your needs.
What ages do you work with?
Children (6+), teens, and adults.
What is CBT?
A goal-oriented approach to change unhelpful thoughts and behaviors. Learn more at Psychology Today.
Do you accept insurance?
We provide superbills for out-of-network reimbursement.
How soon can I start?
Schedule a consultation within 1–3 business days.
What if I need crisis support?
Contact 911 or visit your nearest emergency room.
Can therapy help with phobias?
Yes! We use exposure therapy and CBT techniques.
Do you work with autism spectrum disorders?
Yes, we offer specialized support for children and adults.
What’s the difference between DBT and CBT?
DBT focuses on emotional regulation; CBT targets thought patterns.
How do I know if therapy is working?
We track progress through measurable goals and regular check-ins.
Do you offer sliding scale fees?
Limited slots are available—inquire during your consultation.
What makes NJCCBT unique?
Our blend of expertise, empathy, and evidence-based methods.
Start Your Healing Journey Today
Call (201) 669-1369 to speak with our Director.
Whether you’re in Wyckoff, Ridgewood, or anywhere in Bergen County—or across the U.S.—NJCCBT is here to help.
To schedule an initial therapy appointment or to obtain additional information about any of our services, please fill out the form below or give us a call.
We are committed to your privacy. Do not include confidential or private information regarding your health condition in this form or any other form found on this website.
This form is for general questions or messages to the practitioner.
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Areas of Specialty at NJCCBT
We provide specialized care for a wide range of mental health challenges:
Anxiety Disorders
Panic Disorder
Agoraphobia
Social Anxiety
Specific Phobias (e.g., Emetophobia)
Separation Anxiety
Generalized Anxiety Disorder (GAD)
Depressive & Mood Disorders
Major Depression
Dysthymia
Premenstrual Dysphoric Disorder (PMDD)
Bipolar Disorders
Trauma & Stress-Related Conditions
Post-Traumatic Stress Disorder (PTSD)
Somatic Symptom Disorders
Illness Anxiety Disorder
Obsessive-Compulsive Disorders
OCD
Body Dysmorphic Disorder
Trichotillomania (Hair Pulling)
Excoriation (Skin Picking)
Eating Disorders
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Avoidant/Restrictive Food Intake Disorder (ARFID)
Rumination Disorder
Body Image Concerns
Weight Management for Health Concerns (All providers are Health At Every Size® aligned)
Additional Specialties
Sleep Disorders (Including Insomnia)
Autism Spectrum Disorder (ASD)
ADHD (Children & Adults)
Tic Disorders (Including Tourette’s)
Assertiveness Training
Anger Management
Grief/Loss Counseling
Work/Career Challenges
Life Transitions
Stress Management
For resources on mental health conditions, visit the National Institute of Mental Health.